Sizing

Size chart

Always check sizing before ordering; sizes of some styles can vary slightly. All measurements carry a tolerance of plus or minus 2 mm.

Leather lifting belts

Waist, in inches

SizeWaist
Small25" to 30"
Medium30" to 35"
Large35" to 40"
X-Large40" to 45"
XX-Large45" to 50"

How to measure

Do not use your pant size to determine the size of your lifting belt. Use a tape measure to size your waist, the area between your ribs and hips. Pull the tape measure tight for the best measurement.

Our belts are designed to be worn tight around the waist. The more secure the belt, the more support and stabilization it provides. If you are between sizes and plan to stay the same size or shred, go with the smaller size. If you plan on bulking, go a size up: extra holes can always be punched to make a belt smaller, but a small belt cannot be made bigger.

Leather belt sizing guide

Nylon lifting belts

Waist, in inches

SizeWaist
Small28" to 32"
Medium32" to 36"
Large36" to 40"
X-Large40" to 44"
XX-Large44" to 48"

How to measure

Measure the same way as a leather belt: tape pulled tight around the waist between ribs and hips, not your pant size.

Nylon belt sizing guide

Women's nylon lifting belts

Waist, in inches

SizeWaist
X-Small24" to 28"
Small28" to 32"
Medium32" to 36"

How to measure

Measure the waist between ribs and hips with the tape pulled tight.

Women's nylon belt sizing guide

Knee sleeves

Knee circumference, in inches

SizeKnee
S12" to 13"
M13" to 14"
L14" to 15"
XL15" to 16"
XXL16" to 17"

How to measure

Straighten your leg and measure the circumference of your knee at mid patella.

If you prefer a tighter fit, select a size smaller. For a looser fit, select a size larger.

Knee sleeve sizing guide

Lifting gloves

Palm circumference, in inches

SizePalm
X-Small7.0" to 7.5"
Small7.5" to 8.0"
Medium8.0" to 8.5"
Large8.5" to 9.0"
X-Large9.0" to 9.5"
XX-Large9.5" to 10.0"

How to measure

Measure the circumference of your palm just below the knuckles, not including your thumb. A soft tape measure works best.

Steel Sweat gloves are designed for a snug fit and mold to your hand with use. If you are between sizes and prefer a snug fit, select the smaller size; for a looser fit, go with the larger option.

Gloves sizing guide

Men's sprint shorts

Garment measurements, in inches

SizeWaistInseamLength
S28 to 301013
M30 to 3210.514
L32 to 341115
XL34 to 3611.516
XXL36 to 381217

How to measure

Waist is your own measurement. Inseam and length are the garment, measured flat.

Boxing gloves

Glove weight by body weight

GloveBody weight
8 to 10 ozUnder 100 lbs
10 to 12 oz100 lbs to 125 lbs
12 to 14 oz125 lbs to 160 lbs
14 to 16 ozOver 180 lbs

How to measure

Boxing gloves are sized by weight rather than hand size. Pick the weight for your body weight.

Boxing gloves sizing guide

Men's shirts

Garment measurements, in centimetres

SizeHalf chestSleevesLength
S48.532.570
M50.53472
L52.535.574
XL54.53776
XXL56.538.578

How to measure

Lay a shirt that fits you flat and compare: half chest is armpit to armpit, length is shoulder seam to hem.

Still unsure? Contact us with your measurement and we will size you.